Bee Pollen Vs Honey – Is There a Better Choice?

Bee Pollen Vs Honey – Is There a Better Choice?

Article by Tara Mathews

When it comes to bee pollen vs honey, is there a better choice for your health? Both are considered to be bee products, while only one is actually made by bees.

Pollen is collected from flowers and mixed with nectar and bee saliva. It is then carried back to the hive where some of it is collected by beekeepers for selling as raw pollen or processing it for natural supplement capsules.

Honey is made by the bees from the nectar they collect from flowers. It is actually a regurgitation of the nectar they consume. It also contains a lot of fructose and glucose. So, due to the high sugar concentration, you should be careful of how much you do consume.

Both of these natural substances have been used for centuries for their healing properties and health benefits. Ancient civilizations such as the Chinese, Egyptian and Romans documented their use of these substances.

But, as far as honey is concerned, it does not have the same health benefits that bee pollen has. One of the most effective honey’s is called Manuka Honey from New Zealand. It is used in many natural skin care products because of it’s antioxidant properties.

Health Benefits of Bee Pollen

There are quite a few health benefits associated with consuming this amazing natural substance. For instance, it can give you a stronger immune system, improved metabolism, an increase in energy, a healthier heart and reduced allergy symptoms.

The reason that it can do so much for your health is because it contains a large amount of vitamins, minerals and nutrients. In fact, many health food experts call it a super food. Honey is a good natural food too, but it does not offer the same number of health benefits of bee pollen.

Bee Pollen Vs Honey – Specific Sources Are Important

What we mean is that not all sources of these substances are considered to be good quality. Both substances come from flowers, so the quality of the flowers and cleanliness of the air and soil is vital to producing pure and uncontaminated pollen and honey products.

This means that air borne pollutants, pesticides and insecticides can have a seriously negative effect on the quality of the pollen or honey products.

Thus, finding a quality source may take some research. When it comes to sourcing bee pollen products the best location bar none is New Zealand. This is because of the purity of the air and the land that the pollen is harvested from.

In conclusion, as far as bee pollen vs honey is concerned, there is no doubt which is healthier for you. Visit our site to learn more about the most effective natural pollen supplement available.

About the Author

Tara Mathews runs a series of health related websites and her latest is

Bee pollen that is sourced in New Zealand is the most natural and pure source we have come across.

If you looking for a boost to your immune system using an all natural substance then visit my website to find out more about using bee pollen today.

by Tara Mathews

Leave a Reply